Have you ever wondered how your water intake can influence your blood sugar level? While everyone talks about the right diet and foods that a diabetic should eat, nobody gives any emphasis on the water intake for diabetic patients. As analysis, fluid intake plays equal importance for diabetics. Therefore, for the best diabetes treatment result, “why should diabetics drink more water?” needs to be answered clearly.
Why should diabetics drink more water?
No carbohydrate or calories
First, as water contains no carbohydrate or calories, it is the perfect drink for people with diabetes. Besides, studies have also shown that drinking water could help control blood glucose levels. People who drank less that 0.5 liter of water each day needed more therapeutic and preventive measures in place to keep their blood sugar under control.
However, as caution of doctor, how much water a diabetic should drink in general depends on an individual’s needs. Besides, it also relates to other health parameters, which the doctor can advise a diabetic to achieve. Else, drinking water to keep oneself hydrated is always a good idea. Don’t replace water with other calorie dense drinks whether you have diabetes or not. Because of their nutrients, they can harm to diabetes patients’ health, as well.
Healthy and moisturized skin
Secondly, reason why diabetics should drink more water relates to its benefit for skin. High glucose causes your body to lose fluid, and your skin can get dry. It may get itchy or crack which can lead to an infection. Drinking plenty of water will help keep your skin healthy and moisturized. Also, if our body doesn’t accept glucose, it will release the glucose through the urine. This procedure uses water from the body so it is important for diabetics to keep their body hydrated.
Moreover, drinking water also helps to re-hydrate the blood when the body tries to remove excess glucose through urine. Otherwise, the body may draw on other sources of available water, such as saliva and tears. If we lack water access, glucose may not be passed out of the urine, leading to further dehydration.
In conclusion, there are many reasons for us to answer ” why should diabetics drink more water?”. Therefore, pure water should be drunk most often. Bottled water with artificial sweeteners is not highly recommended. However, reusable bottled water can promote consistent replenishing of fluids throughout the day. Moreover, this water should replace sugary drinks that raise glucose levels. Consequently, they can bring to diabetes disease. Actually, drinking water is essential for hydrating every aspect of your body. Therefore, it is important to drink water throughout the day for diabetes prevention, not just when you feel thirsty!
Together with amount of water per day, in process of diabetes treatment, patients also have to pay attention much to eating diet and physical exercise. In details, not only diabetics drink more water but they also follow a strict eating plan.
Luckily, they succeeded when finding out solutions for themselves. All their diabetes problems are solved only within 30 days at home. Now, we listen to one of the successful patients in his treatment at home. He is San Diego from Canada. He made a healthy eating plan and succeeded.
“I have been diabetic for 12 years. A friend of mine recommended that I do something about it or risk dying an early death, so I researched natural ways to beat diabetes and found 7 Steps to Health- Big Diabetes Lie. I monitor my blood glucose levels very closely and was completely amazed that within 1 month of starting on the 7 Steps to Health, my blood sugar levels stabilized between 120 to 125 without any insulin at all! This far exceeded my expectation. Thank you so much!”
Have you curious about this book? Read and collect useful information for yourself.
A Book Guide To Cure Diabetes Naturally In 30 Days At Home
This book helped over 17,542 type 2 diabetics control their blood sugar levels and insulin sensitivity. Besides, it also allows many of them to take off prescription drugs and stop blood sugar monitoring. It shows you the most appropriate daily time for diabetics to take medicines, as well.
The Big Diabetes Lie is a 500 pages program written by the team of doctors at ICTM (the International Council for Truth in Medicine). Their group includes 5 members. They are Dr. Valk, Dr. Meto, Dr.Shust, Dr.Sakorikova and the leader – Dr. Max Sidorov. Designed for type II diabetic patients, this program provides you a general view of the increasing problem of diabetes. More importantly, The Big Diabetes Lie proves you that it is not impossible to reverse Type II diabetes without drugs and insulin injection.
You should listen to the advice from the doctors at the International Council for Truth in Medicine talking about The Big Diabetes Lie in this video:
Please read this comprehensive The Big Diabetes Lie review by Diabetes24h.com to know how exactly this program can help you fight against diabetes.
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